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 Improvisation and Mindfulness

The podcast of the Sacred Inclusion Network: Improvisation and Mindfulness

One of the founders of the improvisation and mindfulness movement talks about improvisation as a life practice, the connection between spiritual practice and improvisation. and what it means to live an improvised life. Back in 2013, Ted DesMaisons assembled a group of improvisors at a San Francisco Zen monastery to explore the many connections between spirituality and improvisation.

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